12 Week Groups starting October 15, 2025.

Group A: Every Wednesday 7:00 PM EST

Group B: Every Thursday 9:00 PM EST

Groups are 60 minutes long, you can go to either or group, or both the same week if you want a refresher.

(We take Thanksgiving, Christmas, and News Years break for both groups) *No groups 11/26-27; 12/24-25; 12/31-1/1.

10 Men in a group.

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The Gottman 7 Principles for Making Marriage Work

Marriage is hard…Divorce is harder!

Marriage can be tough. It takes work, patience, and love to keep a relationship strong. Sometimes, things get so hard that couples think about divorce.

But divorce is not easy either. It brings a lot of pain and stress, not just for the couple but for their families too. Starting over can be even harder than fixing the problems in your marriage.

That's where the Gottman 7 Principles of Marriage workshop can help. Based on years of research by Dr. John Gottman, this workshop gives couples simple tools to improve their relationship. You'll learn how to communicate better, solve problems together, and build a stronger bond.

By putting these principles into practice, you can overcome the tough times and create a happy, lasting marriage.

The Gottman Seven Principles Workshop draws from the acclaimed book, "The Seven Principles for Making Marriage Work," a New York Times Bestseller. This workshop is built on the innovative research of Dr. John Gottman and Nan Silver, revealing the core principles that sustain healthy relationships. With insights gathered from over four decades of research and the experiences of 3,000 couples, this program offers practical skills and strategies for couples aiming to strengthen their bond and ensure long-lasting happiness.

Answer the following questions below if they apply to you:

Do you feel like the spark in your relationship has faded? Yes No

Are you new parents struggling to find balance and connection amidst the demands of parenthood? Yes No

Do your disagreements quickly escalate into major conflicts? Yes No

Is quality time together becoming a rare occurrence? Yes No

Have you thought about therapy but aren't ready for the weekly sessions? Yes No

If you answered YES to any of these questions, this workshop could be just what you need!

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Click Here to Sign up

What are the Seven Principles?

1. Build Love Maps: Continuously expand your knowledge of your partner’s inner world, including their thoughts, emotions, preferences, dreams, and fears.
2. Foster Fondness & Admiration: Cultivate a positive perspective by appreciating your partner’s lovable qualities, and create an environment where both partners feel respected and adored.
3. Turn Toward Each Other: Actively engage with your partner’s attempts to connect and respond with empathy and openness, reinforcing your emotional bond.
4. Accept Influence from Your Partner: Embrace a balanced approach to meeting your partner’s needs and desires while maintaining your own, encouraging mutual respect and collaboration.
5. Tackle Solvable Problems: Address issues with a gentle approach, fostering open dialogue and finding practical solutions together.
6. Overcome Stalemates: Develop an emotionally secure space to explore and understand the root causes of ongoing conflicts, working towards meaningful resolutions.
7. Create Shared Meaning: Purposefully build a unique relationship culture with shared goals, values, traditions, and rituals that enhance your connection and sense of purpose together.

Sign up here.

*An email will be sent with directions, links, and documents.

*Make sure to input your physical mailing address in SimplePractice (My Electronic Health Record Platform I use and log our documents) as you will receive a copy of the book to review during groups and for homework.